Workout
classes
for busy
women

Fun, beginner friendly, LIVE online workouts with expert midlife fitness coach Ami Baker.

Join for 1 or more 15 min class blocks. Starts weekday early mornings from Mon 12th Jan.

No obligation. Zoom link sent via WhatsApp

Monday to Friday

UK time 6.30 am - 8.00 am ES time 7.30 - 9.00

Stackable blocks starting every 15 mins

:00 :15 :30 :45

Blocks include:

Core • Strength

Upper • Lower & Functional