Workout
classes
for busy
women

Fun, effective - LIVE online workouts with expert midlife fitness coach Ami Baker. Join for 1 or more 15 min class blocks early weekday mornings.

Low impact strength and functionality training without the grind.

£39.99

per month

No joining fee. Monthly rolling contract. Cancel anytime.

Monday to Friday

UK time 6.30 am - 8.00 am ES time 7.30 - 9.00

Stackable blocks starting every 15 mins

:00 :15 :30 :45

Blocks include:

Core • Strength

Upper • Lower & Functional