every women's body is unique
I make it my job to understand your body better than you do. I use my expertise to identify what works well and where you might need support to make changes. I then create a personalised programme that rewrites old patterns - unlocking strength, energy and functionality beyond anything a generic workout could deliver. ​​​​
Immediate wins that build growth
Experience progress as small easy incremental changes. My detailed and considered approach brings meaningful breakthroughs from week one.
Your personalised path to change
Don't rely on willpower alone I help keep you accountable. With proven behaviour change strategies, I guide and motivate you so consistency becomes effortless.
Coaching that empowers you
My needs-led coaching puts you at the centre of any plan.
That's what's going to make it sustainable in the long term. Exercise will feel rewarding, not just another task.
A relationship beyond reps
I​​ can genuinely say all my clients become more than clients - they become friends.
I can't help but invest and connect that's who I am. And the amazing thing? Connection drives lasting change.
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no more > should would could > just done
a bespoke 1 hour PT sessions
€ 50
Enjoyable, tailored 60-minute sessions split into: a gentle dynamic warm-up, mindful movement with weights, bands and your body - followed by functional and relaxing stretches.​
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Gain knowledge specific to your body. You will learn what delivers results given your unique needs, exercise preferences and what you are seeking to achieve. ​
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Collaborative goal-setting for your short, medium, and long-term wellness aspirations that means you finally see the long term sustainable change you have been seeking. ​
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Flexible delivery options - choose from in-person sessions at my private studio - sessions at your own home, or online for your convenience. Outdoor movement opportunities when the beautiful Barcelona weather calls.
PT + full support
€ 65 per week
A weekly bespoke 1 hour PT session tailored specifically to your amazing body.
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A personalised movement and training programme for outside of sessions - guaranteed to help you hit your goals.
Gentle and caring reminders to keep to the plan - never pushy, always supportive.​
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Weekly wellness reviews where we celebrate your wins, navigate challenges and adapt your plan for the week ahead.
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Barrier-busting conversations - we'll tackle whatever stands between you and your wellness goals - whether internal doubts or external pressures.
real change starts here
All my client journeys start the same way - with understanding and consultation as a non negotiable.
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The speed and intensity of progress however is up to you.
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the initial consultation
€ 120
In this double length session we explore everything : your health, how you feel about exercise, barriers and preferences. We run through a series of fundamental diagnostic moves and finish with a fun mini workout.
the flying start
€ 200
With this package you get the full 120 minute initial consultation + a further two 60 minute sessions all within 14 days.
Perfect if you want to rocket boost your progress in 2026.
go intensive
€ 440
This is your 1 month of wellbeing full support package. It includes the initial consultation, a further seven 60 minute sessions and a movement plan for outside of those sessions and a 4-week custom nutrition and recipe plan.
what my clients love
Viki, 54
Ami really helped me with my post cancer recovery exercise routine. She taught me to trust my body again.
Now I am both back to full health and stronger than ever.
Emmanuelle , 49
Ami is an outstanding PT, who combines expertise with genuine care. Working with her has been an incredibly positive experience. She provides excellent advice tailored to your needs and ensures every session is both effective and enjoyable.
pam, 66
I was feeling very unmotivated to exercise having had a frozen shoulder for some years. I know I was getting more frail and sedentary. Ami got me exercising again and it was such fun! I will keep stamping those ants to the Rolling Stones.